KURNIAWATI, Anisa Bella; 						RIMAYATI, Elfi; 						INDARWATI, YM.
 Efektivitas Teknik Progressive Muscle Relaxation Training (PMRT) Untuk Menurunkan Kecemasan Sebelum Pertandingan Pada Atlet Bola Voli Universitas Ivet Semarang.
<strong>Emphaty Cons - Journal of Guidance and Counseling</strong>, [S.l.], v. 5, n. 2, p. 16-26, feb. 2024.
ISSN 2656-9655.
Available at: &lt;<a href="https://e-journal.ivet.ac.id/index.php/emp/article/view/3115" target="_new">https://e-journal.ivet.ac.id/index.php/emp/article/view/3115</a>&gt;. Date accessed: 05 july 2025.