Kurniawati, A., 		Rimayati, E., & 		Indarwati, Y.
(2024).
 Efektivitas Teknik Progressive Muscle Relaxation Training (PMRT) Untuk Menurunkan Kecemasan Sebelum Pertandingan Pada Atlet Bola Voli Universitas Ivet Semarang.
<em>Emphaty Cons - Journal Of Guidance And Counseling, 5</em>(2), 16-26.
Retrieved from <a href="https://e-journal.ivet.ac.id/index.php/emp/article/view/3115" target="_new">https://e-journal.ivet.ac.id/index.php/emp/article/view/3115</a>